Sugar catabolism

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We can reduce our fatty tummy by avoiding the adding amount of sugar in regular foods. When you eat a lot of refined sugar, our liver gets overloaded with fructose, and is forced to turn it all into fat.

The primary mechanism behind sugars is harmful which will effect on health. It also increases belly fat and liver fat, which leads to insulin and a host of metabolic problems. According to liquid sugar is not even worse in this regard.

Studies showing that the sugar & sweetened unhealthy beverages are linked to a 60% increased by risk of obesity in children. To decrease the belly fat by minimize the amount of sugar in your diet, and consider completely eliminating sugary or any drinks which contains rich amount of sugar.

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