Carrots are a domesticated form and root vegetable of the wild; Carrots are rich in beta-carotene which will improve our eye powers and also will helps to those who have lowered immunity. Also carrot is good source of calcium for bone building and also for development of bones of the body. Also for pregnant it will stimulate women to the production of breast milk to feeding the baby.
It act as anticipate by protecting against infections drops, and infection can occur at any mucous body, such as the bladder, stomach and large and intestines, mouth. Carrot juice will decrease our anti-ageing and stay young and healthy.
Carrot is good of source vitamins like, Niacin, Vitamin B6, Folate and Manganese, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K and Potassium, which will fight with antioxidant.